Super easy to make and quite honestly the perfect comfort food now that fall is here in the southern hemisphere. I hope you're all staying safe and cozy at home, and please - as always - do snap a photo and tag me if you try making this yourself!
Ingredients: 40g pumpkin puree
1 tbsp chia seeds
25g oats
10g vanilla protein powder
100ml plant milk
1/2 tsp cinnamon 1 apple
1tsp cinnamon
1tsp brown sugar
1tbsp melted chocolate
1/4 cup blueberries
Add pumpkin puree, chia seeds, oats, protein powder, plant milk and cinnamon to a jar. Mix and leave in the fridge for at least 2 hours.
Then, chop your apple into cubes and add to a pan with brown sugar, cinnamon and a splash of water. Cook until tender. Add the apples to the bottom of a mason jar. Melt some chocolate and drizzle on the inside of the jar. Thaw your frozen blueberries in the microwave. Layer in the oat mixture with blueberries in the jar and top with whatever your heart desires. I used coconut yoghurt, peanut butter and a protein cookie dough ball (recipe for the cookie dough ball via @run2food .)
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